{"id":119313,"date":"2026-07-07T14:46:08","date_gmt":"2026-07-07T14:46:08","guid":{"rendered":"https:\/\/stillsouthwold.co.uk\/?page_id=119313"},"modified":"2026-07-08T16:21:54","modified_gmt":"2026-07-08T16:21:54","slug":"seaside-treatments","status":"publish","type":"page","link":"https:\/\/stillsouthwold.co.uk\/index.php\/seaside-treatments\/","title":{"rendered":"SEASIDE TREATMENTS"},"content":{"rendered":"
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Restore beside the sea<\/span><\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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A peaceful treatment room where the rhythm of the waves and the beauty of the Suffolk coast become part of your treatment.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Meet Karen…<\/h2>\n <\/div>\n <\/div>\n
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Karen is a fully trained, DBS checked and insured reflexologist, massage therapist and aromatherapist who is also trained in Bergman Reflexology and a ZoneLift facialist. She provides a full range of reflexology treatments, using organic\n products, massage treatments and the award winning Zonelift <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Relax<\/span><\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Holistic Massage<\/h4>\n <\/div>\n <\/div>\n
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A luxurious full body massage with a dreamy blend of essential oils, guaranteed to leave you drifting away. This massage ends with a face and scalp massage, it will soothe frazzled nerves, relaxing the muscles and the mind,\n to leave you blissfully relaxed. Bolsters, eye masks and heated couch all add to the luxury.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Lymphatic Drainage Massage<\/h4>\n <\/div>\n <\/div>\n
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A deeply relaxing massage aimed at stimulating your lymphatic system. Lymphatic drainage massage helps with pain management, this gentle massage stimulates the lymphatic system to flush out toxins<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Pregnancy Massage<\/h4>\n <\/div>\n <\/div>\n
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A deeply relaxing massage, using extra bolsters to support both you and you bump. (pregnancy massage is not recommended in the first trimester) <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Aromatherapy Massage<\/h4>\n <\/div>\n <\/div>\n
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A massage with your own personal blend, mixed to further enhance how you wish to feel and conditions that you may wish to address. Using organic essential oils and carrier oils, a blend is made for your body and a facial\n oil for your face. You will then have a full body massage to relax and unwind on a heated couch with bolsters for support and heated eye mask. <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Skin to Soul Facial Massage<\/h4>\n <\/div>\n <\/div>\n
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90 minutes of massage to include shoulder, neck and face. Trained by the Skin and Soul Academy in somatic facial and shoulder massage to help improve the elasticity of the skin. This massage involves sculpting massage, lymphatic\n drainage massage and deeply relaxing shoulders neck and facial massage using oils with anti ageing properties to rejuvenate and uplift naturally. This treatment is designed to retore, lift and deeply relax. This treatment\n includes a cleanse and exfoliate and facial and neck and shoulder massage to leave you blissfully relaxed <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Restore<\/span><\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Holistic facial <\/h4>\n <\/div>\n <\/div>\n
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A beautiful relaxing facial using organic skincare products and including lymphatic drainage and facial massage to leave your face glowing and your soul recharged.<\/p>\n

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The ZoneLift<\/h4>\n <\/div>\n <\/div>\n
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Award winning Zone Face Lift which naturally lifts your face & spirit.  <\/p>\n

This fantastic treatment hailed to take years off you naturally, involves elements of Native American massage, shamanic techniques, cranial rhythm palpitation, Japanese Gua Sha, sage smudging, facial reflexology, facial cupping,\n uplifting and sculpting massage to ease tension, promote elasticity and ease fine lines<\/p>\n

This treatment will leave your face glowing, looking younger and your soul relaxed and calm. Featured in Vogue and Tatler and trained by Ziggie Bergman.<\/p>\n

Ziggie Bergman Organic crystal infused products are used.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Ayurvedic Kansa Vatki Foot Massage<\/h4>\n <\/div>\n <\/div>\n
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A Kansa Vatki massage is a great way to relieve tension. The massage is performed with hands and the Kansa Vatki (the healing metal bowl made from copper, zinc and tin). The techniques used loosen up superficial muscle tension\n and remove foot and leg fatigue. During the application of these techniques, vital energy and blood circulation is improved in the feet and legs.<\/p>\n

Various marma points (vital energy points) are stimulated on the feet, ankles and legs.<\/p>\n

The seven Chakras are accessed on the soles of the feet by use of both the hands and the bowl to balance the body’s energy. Includes a lower leg massage<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Rebalance<\/span><\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Reflexology<\/h4>\n <\/div>\n <\/div>\n
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Reflexology is a complementary therapy, involving the application of thumb and finger pressure to the feet, hands and face. Reflexology is based on the idea that there are reflex areas and a system of zones mapped onto both\n feet. These areas mirror our bodies with the left foot corresponding to the left side of the body and the right foot corresponding to the right side. A reflexology treatment, will bring balance to your system, promote a\n huge sense of wellbeing, help you to sleep and so much more.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Add Aromaflex<\/h4>\n <\/div>\n <\/div>\n
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Tailor make your experience with the additional benefits of essential oils.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Specialised Reflexology treatments<\/h4>\n <\/div>\n <\/div>\n
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Reflexology with specialised sequences to support the menopause \/ menopause sequence \/ hormone balance\/ fertility.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Reflexology Lymph Drainage<\/h4>\n <\/div>\n <\/div>\n
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This award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched\n and developed by Sally Kay, whilst working in Cancer Care.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Facial Reflexology (Bergman Method)<\/h4>\n <\/div>\n <\/div>\n
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This deeply and instantly relaxing treatment can restore balance to mind and body, by gentle massage to specific facial points to promote improved wellbeing, a better mood and reduction in stress, with the added bonus of\n relaxing the facial muscles, fine lines are smoothed and toxins released leaving your skin glowing. A crystal infused organic oil is used for the treatment and hot towels finish the treatment. Quartz crystals and White\n sage smudging to cleanse the energy \u2013 unless asthmatic then a smokeless version. You will leave feeling all the benefits of foot reflexology but your face will be awakened.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Rituals<\/span><\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Cranial Reflexology (Bergman Method)<\/h4>\n <\/div>\n <\/div>\n
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A deeply relaxing reflexology treatment which also involves palpatating the cranial rhythm. Cranial Reflexology Bergman Method is unique in the genre and is the only Cranial Reflexology method which uses underpinning reflexology-specific knowledge and skills, and the 10 Zones. It also considers all three theories for the \u2018breathing inhale and exhale\u2019 of fluids which pulsate when you are working on the head surrounding the brain. The sequences are applied to the cranial area at the top, sides and back of the head.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Foot soak<\/h4>\n <\/div>\n <\/div>\n
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Luxurious foot soak, massage and soak <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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2 hour Massage<\/h4>\n <\/div>\n <\/div>\n
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Enjoy body exfoliation (dry brushing to boost lymphatic systems and allow deeper penetration of oils, followed by a deeply relaxing massage, whilst cocooned and supported by bolsters, followed by 30 minutes of just relaxation\n on the couch to reap the full benefits of the massage. <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Supine Indian Head Massage<\/h4>\n <\/div>\n <\/div>\n
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A deeply relaxing supine Indian Head Massage. Head Massage has many physiological and emotional benefits and other benefits<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Thai Herbal Poultice<\/h4>\n <\/div>\n <\/div>\n
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A lovely addition to reflexology<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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More than a spa<\/span><\/h2>\n <\/div>\n <\/div>\n
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Sea<\/strong><\/p>\n

The calming rhythm of the waves.<\/span><\/p>\n

Space<\/strong><\/p>\n

Peace, privacy and open skies.<\/span><\/p>\n

Nature<\/strong><\/p>\n

A setting shaped by wildlife and coastline.<\/span><\/p>\n

Time<\/strong><\/p>\n

Time to slow down and simply be.<\/span><\/p>\n

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